Head-to-Head Analysis

Commissary 93-7 Beef vs Welch's Berries n Cherries Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Commissary 93-7 Beef

Commissary 93-7 Beef

Not Vegan
VS
Package of Welch's Berries n Cherries Fruit Snacks

Welch's Berries n Cherries Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
314 kcal
0g
Sugars
43.1g
7.1g
Fat
0g
20.5g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Commissary 93-7 Beef and Welch's Berries n Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Commissary 93-7 Beef is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Commissary 93-7 Beef takes the lead with only 0g of sugar per 100g, whereas Welch's Berries n Cherries Fruit Snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Commissary 93-7 Beef offers a protein boost with 20.5g per 100g, outperforming Welch's Berries n Cherries Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Commissary 93-7 Beef or Welch's Berries n Cherries Fruit Snacks?

Commissary 93-7 Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Commissary 93-7 Beef vegan?

No, Commissary 93-7 Beef is not certified vegan.

What is the calorie difference between Commissary 93-7 Beef and Welch's Berries n Cherries Fruit Snacks?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.