Head-to-Head Analysis

Como bread vs Café Mocha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Como bread

Como bread

Not Vegan
VS
Package of Café Mocha

Café Mocha

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
233 kcal
3.2g
Sugars
33.3g
0g
Fat
10g
8.9g
Protein
0g
2.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Como bread and Café Mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Como bread is the more energy-dense option here, packing 17 more calories per 100g than Café Mocha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Como bread takes the lead with only 3.19g of sugar per 100g, whereas Café Mocha contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Como bread offers a protein boost with 8.93g per 100g, outperforming Café Mocha in this category.

Frequently Asked Questions

Which is healthier: Como bread or Café Mocha?

It depends on your goals. Como bread has 250 calories, while Café Mocha has 233 calories. Check the detailed table above for sugar and fat content.

Is Como bread vegan?

No, Como bread is not certified vegan.

What is the calorie difference between Como bread and Café Mocha?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.