Head-to-Head Analysis

Complete abran vs Protein Peanut Butter Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete abran

Complete abran

Not Vegan
VS
Top Pick
Package of Protein Peanut Butter Chocolate

Protein Peanut Butter Chocolate

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
400 kcal
18.9g
Sugars
17.1g
2.7g
Fat
12.9g
10.8g
Protein
28.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Complete abran and Protein Peanut Butter Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete abran is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Complete abran contains significantly more sugar (18.9g) compared to the milder Protein Peanut Butter Chocolate (17.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Peanut Butter Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Complete abran or Protein Peanut Butter Chocolate?

It depends on your goals. Complete abran has 324 calories, while Protein Peanut Butter Chocolate has 400 calories. Check the detailed table above for sugar and fat content.

Is Complete abran vegan?

No, Complete abran is not certified vegan.

What is the calorie difference between Complete abran and Protein Peanut Butter Chocolate?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.