Head-to-Head Analysis

Complete Extra Light & Fluffy Pancake & Waffle Mix vs Granny Smith Apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Extra Light & Fluffy Pancake & Waffle Mix

Complete Extra Light & Fluffy Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Granny Smith Apples

Granny Smith Apples

Not Vegan
Nutritional Facts (per 100g)
342 kcal
Energy
0 kcal
15.8g
Sugars
0g
1.3g
Fat
0g
7.9g
Protein
0g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Complete Extra Light & Fluffy Pancake & Waffle Mix and Granny Smith Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Extra Light & Fluffy Pancake & Waffle Mix is the more energy-dense option here, packing 342 more calories per 100g than Granny Smith Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Complete Extra Light & Fluffy Pancake & Waffle Mix contains significantly more sugar (15.8g) compared to the milder Granny Smith Apples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granny Smith Apples is undeniably the healthier pick.

Looking to build muscle? Complete Extra Light & Fluffy Pancake & Waffle Mix offers a protein boost with 7.89g per 100g, outperforming Granny Smith Apples in this category.

Frequently Asked Questions

Which is healthier: Complete Extra Light & Fluffy Pancake & Waffle Mix or Granny Smith Apples?

It depends on your goals. Complete Extra Light & Fluffy Pancake & Waffle Mix has 342 calories, while Granny Smith Apples has 0 calories. Check the detailed table above for sugar and fat content.

Is Complete Extra Light & Fluffy Pancake & Waffle Mix vegan?

No, Complete Extra Light & Fluffy Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Complete Extra Light & Fluffy Pancake & Waffle Mix and Granny Smith Apples?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.