Head-to-Head Analysis

Complete Hydration Powder vs Zesty Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Hydration Powder

Complete Hydration Powder

Not Vegan
VS
Top Pick
Package of Zesty Orange

Zesty Orange

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
42.3 kcal
9.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
8.6g
Salt
34.1g

The Verdict: Which is Better?

When placing Complete Hydration Powder and Zesty Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Hydration Powder is the more energy-dense option here, packing 49 more calories per 100g than Zesty Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Complete Hydration Powder contains significantly more sugar (9.09g) compared to the milder Zesty Orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Orange is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Complete Hydration Powder or Zesty Orange?

It depends on your goals. Complete Hydration Powder has 90.9 calories, while Zesty Orange has 42.3 calories. Check the detailed table above for sugar and fat content.

Is Complete Hydration Powder vegan?

No, Complete Hydration Powder is not certified vegan.

What is the calorie difference between Complete Hydration Powder and Zesty Orange?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.