Head-to-Head Analysis

Complete Isolate vs Honey grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Isolate

Complete Isolate

Not Vegan
VS
Package of Honey grahams

Honey grahams

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
419.4 kcal
0g
Sugars
25.8g
0g
Fat
9.7g
90g
Protein
6.5g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Complete Isolate and Honey grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Isolate is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Complete Isolate takes the lead with only 0g of sugar per 100g, whereas Honey grahams contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Isolate offers a protein boost with 90g per 100g, outperforming Honey grahams in this category.

Frequently Asked Questions

Which is healthier: Complete Isolate or Honey grahams?

Complete Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete Isolate vegan?

No, Complete Isolate is not certified vegan.

What is the calorie difference between Complete Isolate and Honey grahams?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.