Complete Meal Deamy Vanilla vs Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Meal Deamy Vanilla
Shake
The Verdict: Which is Better?
When placing Complete Meal Deamy Vanilla and Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Meal Deamy Vanilla is the more energy-dense option here, packing 464 more calories per 100g than Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete Meal Deamy Vanilla contains significantly more sugar (2.56g) compared to the milder Shake (0.308g). If you are monitoring your insulin levels or trying to cut down on sweets, Shake is undeniably the healthier pick.
Looking to build muscle? Complete Meal Deamy Vanilla offers a protein boost with 34.6g per 100g, outperforming Shake in this category.
Frequently Asked Questions
Which is healthier: Complete Meal Deamy Vanilla or Shake?
It depends on your goals. Complete Meal Deamy Vanilla has 513 calories, while Shake has 49.2 calories. Check the detailed table above for sugar and fat content.
Is Complete Meal Deamy Vanilla vegan?
No, Complete Meal Deamy Vanilla is not certified vegan.
What is the calorie difference between Complete Meal Deamy Vanilla and Shake?
There is a difference of 464 calories per 100g between the two products.
