Head-to-Head Analysis

Complete Milk Dairy Isolate vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Milk Dairy Isolate

Complete Milk Dairy Isolate

Not Vegan
VS
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
571.4 kcal
2.9g
Sugars
3.6g
0g
Fat
46.4g
88.2g
Protein
17.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Complete Milk Dairy Isolate and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Milk Dairy Isolate is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Complete Milk Dairy Isolate offers a protein boost with 88.2g per 100g, outperforming Whole Cashews in this category.

Frequently Asked Questions

Which is healthier: Complete Milk Dairy Isolate or Whole Cashews?

Complete Milk Dairy Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete Milk Dairy Isolate vegan?

No, Complete Milk Dairy Isolate is not certified vegan.

What is the calorie difference between Complete Milk Dairy Isolate and Whole Cashews?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.