Head-to-Head Analysis

Complete Nutrition Shake, Chocolate vs Raspberry Lemonade Drink Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Nutrition Shake, Chocolate

Complete Nutrition Shake, Chocolate

Not Vegan
VS
Top Pick
Package of Raspberry Lemonade Drink Mix

Raspberry Lemonade Drink Mix

Not Vegan
Nutritional Facts (per 100g)
82.6 kcal
Energy
217.4 kcal
2.1g
Sugars
0g
2.5g
Fat
0g
6.2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Complete Nutrition Shake, Chocolate and Raspberry Lemonade Drink Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Nutrition Shake, Chocolate is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Complete Nutrition Shake, Chocolate contains significantly more sugar (2.07g) compared to the milder Raspberry Lemonade Drink Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Lemonade Drink Mix is undeniably the healthier pick.

Looking to build muscle? Complete Nutrition Shake, Chocolate offers a protein boost with 6.2g per 100g, outperforming Raspberry Lemonade Drink Mix in this category.

Frequently Asked Questions

Which is healthier: Complete Nutrition Shake, Chocolate or Raspberry Lemonade Drink Mix?

It depends on your goals. Complete Nutrition Shake, Chocolate has 82.6 calories, while Raspberry Lemonade Drink Mix has 217.39130434783 calories. Check the detailed table above for sugar and fat content.

Is Complete Nutrition Shake, Chocolate vegan?

No, Complete Nutrition Shake, Chocolate is not certified vegan.

What is the calorie difference between Complete Nutrition Shake, Chocolate and Raspberry Lemonade Drink Mix?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.