Head-to-Head Analysis

Complete Pancake And Waffle Mix vs Spinach & Artichoke Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Pancake And Waffle Mix

Complete Pancake And Waffle Mix

Not Vegan
VS
Top Pick
Package of Spinach & Artichoke Hummus

Spinach & Artichoke Hummus

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
267 kcal
14.1g
Sugars
3.3g
5.5g
Fat
20g
7.8g
Protein
6.7g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing Complete Pancake And Waffle Mix and Spinach & Artichoke Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Pancake And Waffle Mix is the more energy-dense option here, packing 108 more calories per 100g than Spinach & Artichoke Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Complete Pancake And Waffle Mix contains significantly more sugar (14.1g) compared to the milder Spinach & Artichoke Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Artichoke Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Complete Pancake And Waffle Mix or Spinach & Artichoke Hummus?

It depends on your goals. Complete Pancake And Waffle Mix has 375 calories, while Spinach & Artichoke Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake And Waffle Mix vegan?

No, Complete Pancake And Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake And Waffle Mix and Spinach & Artichoke Hummus?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.