Complete Pancake and Waffle Mix vs Cheese buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Pancake and Waffle Mix
Cheese buns
The Verdict: Which is Better?
When placing Complete Pancake and Waffle Mix and Cheese buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Complete Pancake and Waffle Mix is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Complete Pancake and Waffle Mix takes the lead with only 19g of sugar per 100g, whereas Cheese buns contains 23.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Complete Pancake and Waffle Mix offers a protein boost with 9.52g per 100g, outperforming Cheese buns in this category.
Frequently Asked Questions
Which is healthier: Complete Pancake and Waffle Mix or Cheese buns?
Complete Pancake and Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Complete Pancake and Waffle Mix vegan?
No, Complete Pancake and Waffle Mix is not certified vegan.
What is the calorie difference between Complete Pancake and Waffle Mix and Cheese buns?
There is a difference of 43 calories per 100g between the two products.
