Complete pancake mix vs Cilantro Lime Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete pancake mix
Cilantro Lime Basmati Rice
The Verdict: Which is Better?
When placing Complete pancake mix and Cilantro Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete pancake mix is the more energy-dense option here, packing 189 more calories per 100g than Cilantro Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete pancake mix contains significantly more sugar (5.2631578947368g) compared to the milder Cilantro Lime Basmati Rice (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro Lime Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Complete pancake mix offers a protein boost with 7.8947368421053g per 100g, outperforming Cilantro Lime Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Complete pancake mix or Cilantro Lime Basmati Rice?
It depends on your goals. Complete pancake mix has 368.42105263158 calories, while Cilantro Lime Basmati Rice has 179 calories. Check the detailed table above for sugar and fat content.
Is Complete pancake mix vegan?
No, Complete pancake mix is not certified vegan.
What is the calorie difference between Complete pancake mix and Cilantro Lime Basmati Rice?
There is a difference of 189 calories per 100g between the two products.
