Complete pancake & waffle mix vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete pancake & waffle mix
Sour Gummy Worms
The Verdict: Which is Better?
When placing Complete pancake & waffle mix and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete pancake & waffle mix is the more energy-dense option here, packing 49 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete pancake & waffle mix contains significantly more sugar (14.5g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.
Looking to build muscle? Complete pancake & waffle mix offers a protein boost with 7.27g per 100g, outperforming Sour Gummy Worms in this category.
Frequently Asked Questions
Which is healthier: Complete pancake & waffle mix or Sour Gummy Worms?
It depends on your goals. Complete pancake & waffle mix has 345 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.
Is Complete pancake & waffle mix vegan?
No, Complete pancake & waffle mix is not certified vegan.
What is the calorie difference between Complete pancake & waffle mix and Sour Gummy Worms?
There is a difference of 49 calories per 100g between the two products.
