Head-to-Head Analysis

Complete Pancake & Waffle Mix vs Organic sunny days snack bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Organic sunny days snack bars

Organic sunny days snack bars

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
70 kcal
14.5g
Sugars
6g
2.7g
Fat
1.5g
7.3g
Protein
1g
2.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Complete Pancake & Waffle Mix and Organic sunny days snack bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Pancake & Waffle Mix is the more energy-dense option here, packing 275 more calories per 100g than Organic sunny days snack bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Complete Pancake & Waffle Mix contains significantly more sugar (14.5g) compared to the milder Organic sunny days snack bars (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sunny days snack bars is undeniably the healthier pick.

Looking to build muscle? Complete Pancake & Waffle Mix offers a protein boost with 7.27g per 100g, outperforming Organic sunny days snack bars in this category.

Frequently Asked Questions

Which is healthier: Complete Pancake & Waffle Mix or Organic sunny days snack bars?

It depends on your goals. Complete Pancake & Waffle Mix has 345 calories, while Organic sunny days snack bars has 70 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake & Waffle Mix vegan?

No, Complete Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake & Waffle Mix and Organic sunny days snack bars?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.