Head-to-Head Analysis

Complete Pancake & Waffle Mix vs Organic Premium Roasted Seaweed - Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
VS
Package of Organic Premium Roasted Seaweed - Wasabi

Organic Premium Roasted Seaweed - Wasabi

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
500 kcal
1.8g
Sugars
20g
1.8g
Fat
40g
27.3g
Protein
20g
2.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Complete Pancake & Waffle Mix and Organic Premium Roasted Seaweed - Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Complete Pancake & Waffle Mix is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Complete Pancake & Waffle Mix takes the lead with only 1.82g of sugar per 100g, whereas Organic Premium Roasted Seaweed - Wasabi contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Pancake & Waffle Mix offers a protein boost with 27.3g per 100g, outperforming Organic Premium Roasted Seaweed - Wasabi in this category.

Frequently Asked Questions

Which is healthier: Complete Pancake & Waffle Mix or Organic Premium Roasted Seaweed - Wasabi?

Complete Pancake & Waffle Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Complete Pancake & Waffle Mix vegan?

No, Complete Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake & Waffle Mix and Organic Premium Roasted Seaweed - Wasabi?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.