Head-to-Head Analysis

Complete Pancake & Waffle Mix vs The Original Chocolate Wafer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Pancake & Waffle Mix

Complete Pancake & Waffle Mix

Not Vegan
VS
Package of The Original Chocolate Wafer

The Original Chocolate Wafer

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
230 kcal
1.8g
Sugars
53g
1.8g
Fat
0g
27.3g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Complete Pancake & Waffle Mix and The Original Chocolate Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Pancake & Waffle Mix is the more energy-dense option here, packing 134 more calories per 100g than The Original Chocolate Wafer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Complete Pancake & Waffle Mix takes the lead with only 1.82g of sugar per 100g, whereas The Original Chocolate Wafer contains 53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Pancake & Waffle Mix offers a protein boost with 27.3g per 100g, outperforming The Original Chocolate Wafer in this category.

Frequently Asked Questions

Which is healthier: Complete Pancake & Waffle Mix or The Original Chocolate Wafer?

It depends on your goals. Complete Pancake & Waffle Mix has 364 calories, while The Original Chocolate Wafer has 230 calories. Check the detailed table above for sugar and fat content.

Is Complete Pancake & Waffle Mix vegan?

No, Complete Pancake & Waffle Mix is not certified vegan.

What is the calorie difference between Complete Pancake & Waffle Mix and The Original Chocolate Wafer?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.