COMPLETE PANCAKE & WAFFLE MIX vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COMPLETE PANCAKE & WAFFLE MIX
Pitted Dates
The Verdict: Which is Better?
When placing COMPLETE PANCAKE & WAFFLE MIX and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COMPLETE PANCAKE & WAFFLE MIX is the more energy-dense option here, packing 89 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, COMPLETE PANCAKE & WAFFLE MIX takes the lead with only 12.7g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? COMPLETE PANCAKE & WAFFLE MIX offers a protein boost with 27.3g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: COMPLETE PANCAKE & WAFFLE MIX or Pitted Dates?
It depends on your goals. COMPLETE PANCAKE & WAFFLE MIX has 364 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is COMPLETE PANCAKE & WAFFLE MIX vegan?
No, COMPLETE PANCAKE & WAFFLE MIX is not certified vegan.
What is the calorie difference between COMPLETE PANCAKE & WAFFLE MIX and Pitted Dates?
There is a difference of 89 calories per 100g between the two products.
