Head-to-Head Analysis

Complete Plant Protein vs Crunchy peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Complete Plant Protein

Complete Plant Protein

Not Vegan
VS
Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
Nutritional Facts (per 100g)
365.9 kcal
Energy
0 kcal
0g
Sugars
25g
6.1g
Fat
11.8g
61g
Protein
16.2g
2.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Complete Plant Protein and Crunchy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Complete Plant Protein is the more energy-dense option here, packing 366 more calories per 100g than Crunchy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Complete Plant Protein takes the lead with only 0g of sugar per 100g, whereas Crunchy peanut butter contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Complete Plant Protein offers a protein boost with 60.975609756098g per 100g, outperforming Crunchy peanut butter in this category.

Frequently Asked Questions

Which is healthier: Complete Plant Protein or Crunchy peanut butter?

It depends on your goals. Complete Plant Protein has 365.85365853659 calories, while Crunchy peanut butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Complete Plant Protein vegan?

No, Complete Plant Protein is not certified vegan.

What is the calorie difference between Complete Plant Protein and Crunchy peanut butter?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.