Complete Protein vs CHICKEN TORTILLA SOUP with White Meat Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Protein
CHICKEN TORTILLA SOUP with White Meat Chicken
The Verdict: Which is Better?
When placing Complete Protein and CHICKEN TORTILLA SOUP with White Meat Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Protein is the more energy-dense option here, packing 23 more calories per 100g than CHICKEN TORTILLA SOUP with White Meat Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Complete Protein takes the lead with only 0g of sugar per 100g, whereas CHICKEN TORTILLA SOUP with White Meat Chicken contains 2.04g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Complete Protein offers a protein boost with 9.09g per 100g, outperforming CHICKEN TORTILLA SOUP with White Meat Chicken in this category.
Frequently Asked Questions
Which is healthier: Complete Protein or CHICKEN TORTILLA SOUP with White Meat Chicken?
It depends on your goals. Complete Protein has 75.8 calories, while CHICKEN TORTILLA SOUP with White Meat Chicken has 53.1 calories. Check the detailed table above for sugar and fat content.
Is Complete Protein vegan?
No, Complete Protein is not certified vegan.
What is the calorie difference between Complete Protein and CHICKEN TORTILLA SOUP with White Meat Chicken?
There is a difference of 23 calories per 100g between the two products.
