Complete Protein vs Pitted sicilian castelvetrano green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Complete Protein
Pitted sicilian castelvetrano green olives
The Verdict: Which is Better?
When placing Complete Protein and Pitted sicilian castelvetrano green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Complete Protein is the more energy-dense option here, packing 149 more calories per 100g than Pitted sicilian castelvetrano green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Complete Protein contains significantly more sugar (10.6g) compared to the milder Pitted sicilian castelvetrano green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted sicilian castelvetrano green olives is undeniably the healthier pick.
Looking to build muscle? Complete Protein offers a protein boost with 70g per 100g, outperforming Pitted sicilian castelvetrano green olives in this category.
Frequently Asked Questions
Which is healthier: Complete Protein or Pitted sicilian castelvetrano green olives?
It depends on your goals. Complete Protein has 382 calories, while Pitted sicilian castelvetrano green olives has 233 calories. Check the detailed table above for sugar and fat content.
Is Complete Protein vegan?
No, Complete Protein is not certified vegan.
What is the calorie difference between Complete Protein and Pitted sicilian castelvetrano green olives?
There is a difference of 149 calories per 100g between the two products.
