Comté Cheese vs Mini Medjools Sweet & Salty Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Comté Cheese
Mini Medjools Sweet & Salty Almond
The Verdict: Which is Better?
When placing Comté Cheese and Mini Medjools Sweet & Salty Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Comté Cheese is the more energy-dense option here, packing 104 more calories per 100g than Mini Medjools Sweet & Salty Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Comté Cheese takes the lead with only 0g of sugar per 100g, whereas Mini Medjools Sweet & Salty Almond contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Comté Cheese offers a protein boost with 28.6g per 100g, outperforming Mini Medjools Sweet & Salty Almond in this category.
Frequently Asked Questions
Which is healthier: Comté Cheese or Mini Medjools Sweet & Salty Almond?
It depends on your goals. Comté Cheese has 429 calories, while Mini Medjools Sweet & Salty Almond has 325 calories. Check the detailed table above for sugar and fat content.
Is Comté Cheese vegan?
No, Comté Cheese is not certified vegan.
What is the calorie difference between Comté Cheese and Mini Medjools Sweet & Salty Almond?
There is a difference of 104 calories per 100g between the two products.
