Head-to-Head Analysis

Conchas Fine Pastry Vanilla / Vainilla vs Doritos Flamas Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Conchas Fine Pastry Vanilla / Vainilla

Conchas Fine Pastry Vanilla / Vainilla

Not Vegan
VS
Top Pick
Package of Doritos Flamas Flavored

Doritos Flamas Flavored

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
535.7 kcal
15g
Sugars
0g
13.3g
Fat
28.6g
10g
Protein
7.1g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Conchas Fine Pastry Vanilla / Vainilla and Doritos Flamas Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Conchas Fine Pastry Vanilla / Vainilla is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Conchas Fine Pastry Vanilla / Vainilla contains significantly more sugar (15g) compared to the milder Doritos Flamas Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flamas Flavored is undeniably the healthier pick.

Looking to build muscle? Conchas Fine Pastry Vanilla / Vainilla offers a protein boost with 10g per 100g, outperforming Doritos Flamas Flavored in this category.

Frequently Asked Questions

Which is healthier: Conchas Fine Pastry Vanilla / Vainilla or Doritos Flamas Flavored?

It depends on your goals. Conchas Fine Pastry Vanilla / Vainilla has 367 calories, while Doritos Flamas Flavored has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Conchas Fine Pastry Vanilla / Vainilla vegan?

No, Conchas Fine Pastry Vanilla / Vainilla is not certified vegan.

What is the calorie difference between Conchas Fine Pastry Vanilla / Vainilla and Doritos Flamas Flavored?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.