Head-to-Head Analysis

Conchas (vanilla) vs LifeSavers Mints Pep o Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Conchas (vanilla)

Conchas (vanilla)

Not Vegan
VS
Package of LifeSavers Mints Pep o Mint

LifeSavers Mints Pep o Mint

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
400 kcal
16.7g
Sugars
73.3g
15g
Fat
0g
10g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Conchas (vanilla) and LifeSavers Mints Pep o Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Conchas (vanilla) is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Conchas (vanilla) takes the lead with only 16.67g of sugar per 100g, whereas LifeSavers Mints Pep o Mint contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Conchas (vanilla) offers a protein boost with 10g per 100g, outperforming LifeSavers Mints Pep o Mint in this category.

Frequently Asked Questions

Which is healthier: Conchas (vanilla) or LifeSavers Mints Pep o Mint?

Conchas (vanilla) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Conchas (vanilla) vegan?

No, Conchas (vanilla) is not certified vegan.

What is the calorie difference between Conchas (vanilla) and LifeSavers Mints Pep o Mint?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.