Concord grape vs Graham Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Concord grape
Graham Snacks
The Verdict: Which is Better?
When placing Concord grape and Graham Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Concord grape is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Concord grape takes the lead with only 0g of sugar per 100g, whereas Graham Snacks contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Concord grape or Graham Snacks?
Concord grape appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Concord grape vegan?
No, Concord grape is not certified vegan.
What is the calorie difference between Concord grape and Graham Snacks?
There is a difference of 44 calories per 100g between the two products.
