Head-to-Head Analysis

CONCORD GRAPE fruit spread vs Crunchy Breaded Fish Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CONCORD GRAPE fruit spread

CONCORD GRAPE fruit spread

Not Vegan
VS
Package of Crunchy Breaded Fish Fillets

Crunchy Breaded Fish Fillets

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
193 kcal
0g
Sugars
1.8g
0g
Fat
7.9g
0g
Protein
8.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing CONCORD GRAPE fruit spread and Crunchy Breaded Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CONCORD GRAPE fruit spread is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CONCORD GRAPE fruit spread takes the lead with only 0g of sugar per 100g, whereas Crunchy Breaded Fish Fillets contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CONCORD GRAPE fruit spread or Crunchy Breaded Fish Fillets?

CONCORD GRAPE fruit spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CONCORD GRAPE fruit spread vegan?

No, CONCORD GRAPE fruit spread is not certified vegan.

What is the calorie difference between CONCORD GRAPE fruit spread and Crunchy Breaded Fish Fillets?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.