CONCORD GRAPE fruit spread vs Shredded Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CONCORD GRAPE fruit spread
Shredded Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing CONCORD GRAPE fruit spread and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CONCORD GRAPE fruit spread is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: CONCORD GRAPE fruit spread or Shredded Sharp Cheddar Cheese?
It depends on your goals. CONCORD GRAPE fruit spread has 167 calories, while Shredded Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is CONCORD GRAPE fruit spread vegan?
No, CONCORD GRAPE fruit spread is not certified vegan.
What is the calorie difference between CONCORD GRAPE fruit spread and Shredded Sharp Cheddar Cheese?
There is a difference of 226 calories per 100g between the two products.
