Concord grape jelly vs Organics julienned carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Concord grape jelly
Organics julienned carrots
The Verdict: Which is Better?
When placing Concord grape jelly and Organics julienned carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Concord grape jelly is the more energy-dense option here, packing 209 more calories per 100g than Organics julienned carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Concord grape jelly contains significantly more sugar (50g) compared to the milder Organics julienned carrots (5.8823529411765g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics julienned carrots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Concord grape jelly or Organics julienned carrots?
It depends on your goals. Concord grape jelly has 250 calories, while Organics julienned carrots has 41.176470588235 calories. Check the detailed table above for sugar and fat content.
Is Concord grape jelly vegan?
No, Concord grape jelly is not certified vegan.
What is the calorie difference between Concord grape jelly and Organics julienned carrots?
There is a difference of 209 calories per 100g between the two products.
