Head-to-Head Analysis

Concord Grape Jelly vs Natural Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Concord Grape Jelly

Concord Grape Jelly

Not Vegan
VS
Top Pick
Package of Natural Crunchy Peanut Butter

Natural Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
562.5 kcal
29.4g
Sugars
3.1g
0g
Fat
50g
0g
Protein
25g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Concord Grape Jelly and Natural Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Concord Grape Jelly is the clear winner. With 445 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Concord Grape Jelly contains significantly more sugar (29.411764705882g) compared to the milder Natural Crunchy Peanut Butter (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Crunchy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Concord Grape Jelly or Natural Crunchy Peanut Butter?

It depends on your goals. Concord Grape Jelly has 117.64705882353 calories, while Natural Crunchy Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.

Is Concord Grape Jelly vegan?

No, Concord Grape Jelly is not certified vegan.

What is the calorie difference between Concord Grape Jelly and Natural Crunchy Peanut Butter?

There is a difference of 445 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.