Concord grape jelly vs Welch's, freeze-dried apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Concord grape jelly
Welch's, freeze-dried apple slices
The Verdict: Which is Better?
When placing Concord grape jelly and Welch's, freeze-dried apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Concord grape jelly is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Concord grape jelly takes the lead with only 45g of sugar per 100g, whereas Welch's, freeze-dried apple slices contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Concord grape jelly or Welch's, freeze-dried apple slices?
Concord grape jelly appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Concord grape jelly vegan?
No, Concord grape jelly is not certified vegan.
What is the calorie difference between Concord grape jelly and Welch's, freeze-dried apple slices?
There is a difference of 107 calories per 100g between the two products.
