Concord Grape Spread vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Concord Grape Spread
Real Mayonnaise
The Verdict: Which is Better?
When placing Concord Grape Spread and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Concord Grape Spread is the clear winner. With 4856 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Concord Grape Spread contains significantly more sugar (44.4g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Concord Grape Spread or Real Mayonnaise?
It depends on your goals. Concord Grape Spread has 194 calories, while Real Mayonnaise has 5050 calories. Check the detailed table above for sugar and fat content.
Is Concord Grape Spread vegan?
No, Concord Grape Spread is not certified vegan.
What is the calorie difference between Concord Grape Spread and Real Mayonnaise?
There is a difference of 4856 calories per 100g between the two products.
