Head-to-Head Analysis

CONCORD GRAPE SUPERFOOD FRUIT SPREAD vs Diced Pears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CONCORD GRAPE SUPERFOOD FRUIT SPREAD

CONCORD GRAPE SUPERFOOD FRUIT SPREAD

Not Vegan
VS
Top Pick
Package of Diced Pears

Diced Pears

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
60 kcal
31.2g
Sugars
0g
0.3g
Fat
0g
0g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing CONCORD GRAPE SUPERFOOD FRUIT SPREAD and Diced Pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CONCORD GRAPE SUPERFOOD FRUIT SPREAD is the more energy-dense option here, packing 128 more calories per 100g than Diced Pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CONCORD GRAPE SUPERFOOD FRUIT SPREAD contains significantly more sugar (31.2g) compared to the milder Diced Pears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Pears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CONCORD GRAPE SUPERFOOD FRUIT SPREAD or Diced Pears?

It depends on your goals. CONCORD GRAPE SUPERFOOD FRUIT SPREAD has 188 calories, while Diced Pears has 60 calories. Check the detailed table above for sugar and fat content.

Is CONCORD GRAPE SUPERFOOD FRUIT SPREAD vegan?

No, CONCORD GRAPE SUPERFOOD FRUIT SPREAD is not certified vegan.

What is the calorie difference between CONCORD GRAPE SUPERFOOD FRUIT SPREAD and Diced Pears?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.