Head-to-Head Analysis

Condensed Chicken Noodle Soup vs Wild Tuna & Red Bean Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Condensed Chicken Noodle Soup

Condensed Chicken Noodle Soup

Not Vegan
VS
Package of Wild Tuna & Red Bean Salad

Wild Tuna & Red Bean Salad

Not Vegan
Nutritional Facts (per 100g)
58 kcal
Energy
181 kcal
0.8g
Sugars
1.9g
1.7g
Fat
11.2g
2.5g
Protein
10g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Condensed Chicken Noodle Soup and Wild Tuna & Red Bean Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Condensed Chicken Noodle Soup is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Condensed Chicken Noodle Soup takes the lead with only 0.83g of sugar per 100g, whereas Wild Tuna & Red Bean Salad contains 1.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Condensed Chicken Noodle Soup or Wild Tuna & Red Bean Salad?

Condensed Chicken Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Condensed Chicken Noodle Soup vegan?

No, Condensed Chicken Noodle Soup is not certified vegan.

What is the calorie difference between Condensed Chicken Noodle Soup and Wild Tuna & Red Bean Salad?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.