Head-to-Head Analysis

Condensed Cream of Chicken Soup vs Sardine Fillets in Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Condensed Cream of Chicken Soup

Condensed Cream of Chicken Soup

Not Vegan
VS
Package of Sardine Fillets in Spring Water

Sardine Fillets in Spring Water

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
131 kcal
0g
Sugars
0g
7.2g
Fat
6g
1.6g
Protein
20.2g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Condensed Cream of Chicken Soup and Sardine Fillets in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Condensed Cream of Chicken Soup is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Condensed Cream of Chicken Soup or Sardine Fillets in Spring Water?

It depends on your goals. Condensed Cream of Chicken Soup has 96 calories, while Sardine Fillets in Spring Water has 131 calories. Check the detailed table above for sugar and fat content.

Is Condensed Cream of Chicken Soup vegan?

No, Condensed Cream of Chicken Soup is not certified vegan.

What is the calorie difference between Condensed Cream of Chicken Soup and Sardine Fillets in Spring Water?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.