Head-to-Head Analysis

Condensed soup vs Traditional german barrel sauerkraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Condensed soup

Condensed soup

Not Vegan
VS
Top Pick
Package of Traditional german barrel sauerkraut

Traditional german barrel sauerkraut

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
34 kcal
1.6g
Sugars
1.2g
3.2g
Fat
0g
0.8g
Protein
1.2g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Condensed soup and Traditional german barrel sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Condensed soup is the more energy-dense option here, packing 38 more calories per 100g than Traditional german barrel sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Condensed soup or Traditional german barrel sauerkraut?

It depends on your goals. Condensed soup has 72 calories, while Traditional german barrel sauerkraut has 34 calories. Check the detailed table above for sugar and fat content.

Is Condensed soup vegan?

No, Condensed soup is not certified vegan.

What is the calorie difference between Condensed soup and Traditional german barrel sauerkraut?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.