Head-to-Head Analysis

Condensed Soup vs Organic Lentil Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Condensed Soup

Condensed Soup

Not Vegan
VS
Top Pick
Package of Organic Lentil Beans

Organic Lentil Beans

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
53.8 kcal
0.8g
Sugars
0g
4.8g
Fat
0g
0.8g
Protein
3.9g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Condensed Soup and Organic Lentil Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Condensed Soup is the more energy-dense option here, packing 18 more calories per 100g than Organic Lentil Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Condensed Soup or Organic Lentil Beans?

It depends on your goals. Condensed Soup has 72 calories, while Organic Lentil Beans has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Condensed Soup vegan?

No, Condensed Soup is not certified vegan.

What is the calorie difference between Condensed Soup and Organic Lentil Beans?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.