Head-to-Head Analysis

Condensed soup cream of mushroom vs Salted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Condensed soup cream of mushroom

Condensed soup cream of mushroom

Not Vegan
VS
Top Pick
Package of Salted Edamame

Salted Edamame

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
118 kcal
1.7g
Sugars
1.2g
2.1g
Fat
2.4g
1g
Protein
9.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Condensed soup cream of mushroom and Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Condensed soup cream of mushroom is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Condensed soup cream of mushroom or Salted Edamame?

It depends on your goals. Condensed soup cream of mushroom has 58.3 calories, while Salted Edamame has 118 calories. Check the detailed table above for sugar and fat content.

Is Condensed soup cream of mushroom vegan?

No, Condensed soup cream of mushroom is not certified vegan.

What is the calorie difference between Condensed soup cream of mushroom and Salted Edamame?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.