Head-to-Head Analysis

Condeza cuban crackers vs Duplex sandwich creme cookies, duplex

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Condeza cuban crackers

Condeza cuban crackers

Not Vegan
VS
Package of Duplex sandwich creme cookies, duplex

Duplex sandwich creme cookies, duplex

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
471 kcal
0g
Sugars
41.2g
13.3g
Fat
17.7g
13.3g
Protein
5.9g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Condeza cuban crackers and Duplex sandwich creme cookies, duplex side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Condeza cuban crackers is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Condeza cuban crackers takes the lead with only 0g of sugar per 100g, whereas Duplex sandwich creme cookies, duplex contains 41.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Condeza cuban crackers offers a protein boost with 13.333333333333g per 100g, outperforming Duplex sandwich creme cookies, duplex in this category.

Frequently Asked Questions

Which is healthier: Condeza cuban crackers or Duplex sandwich creme cookies, duplex?

Condeza cuban crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Condeza cuban crackers vegan?

No, Condeza cuban crackers is not certified vegan.

What is the calorie difference between Condeza cuban crackers and Duplex sandwich creme cookies, duplex?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.