Head-to-Head Analysis

Confetti Cake Instant Oatmeal vs Grahams cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Confetti Cake Instant Oatmeal

Confetti Cake Instant Oatmeal

Not Vegan
VS
Package of Grahams cereal

Grahams cereal

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
378.4 kcal
27.5g
Sugars
32.4g
5g
Fat
5.4g
10g
Protein
8.1g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Confetti Cake Instant Oatmeal and Grahams cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Confetti Cake Instant Oatmeal is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Confetti Cake Instant Oatmeal takes the lead with only 27.5g of sugar per 100g, whereas Grahams cereal contains 32.4324g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Confetti Cake Instant Oatmeal or Grahams cereal?

Confetti Cake Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Confetti Cake Instant Oatmeal vegan?

No, Confetti Cake Instant Oatmeal is not certified vegan.

What is the calorie difference between Confetti Cake Instant Oatmeal and Grahams cereal?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.