confiture abricot vs 100% Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
confiture abricot
100% Orange Juice
The Verdict: Which is Better?
When placing confiture abricot and 100% Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
confiture abricot is the more energy-dense option here, packing 137 more calories per 100g than 100% Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, confiture abricot takes the lead with only 0g of sugar per 100g, whereas 100% Orange Juice contains 9.5833333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: confiture abricot or 100% Orange Juice?
It depends on your goals. confiture abricot has 183 calories, while 100% Orange Juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is confiture abricot vegan?
No, confiture abricot is not certified vegan.
What is the calorie difference between confiture abricot and 100% Orange Juice?
There is a difference of 137 calories per 100g between the two products.
