Cooked beets vs Kind dark chocolate nut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked beets
Kind dark chocolate nut
The Verdict: Which is Better?
When placing Cooked beets and Kind dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked beets is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cooked beets takes the lead with only 6.3157894736842g of sugar per 100g, whereas Kind dark chocolate nut contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cooked beets or Kind dark chocolate nut?
Cooked beets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cooked beets vegan?
No, Cooked beets is not certified vegan.
What is the calorie difference between Cooked beets and Kind dark chocolate nut?
There is a difference of 438 calories per 100g between the two products.
