Head-to-Head Analysis

Cooked Brown Rice vs Simple and Wholesome Organic Multigräfin Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Brown Rice

Cooked Brown Rice

Not Vegan
VS
Package of Simple and Wholesome Organic Multigräfin Hot Cereal

Simple and Wholesome Organic Multigräfin Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
350 kcal
0.5g
Sugars
2.5g
1.2g
Fat
6.3g
3.3g
Protein
12.5g
8.3g
Salt
0g

The Verdict: Which is Better?

When placing Cooked Brown Rice and Simple and Wholesome Organic Multigräfin Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Brown Rice is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked Brown Rice takes the lead with only 0.476g of sugar per 100g, whereas Simple and Wholesome Organic Multigräfin Hot Cereal contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooked Brown Rice or Simple and Wholesome Organic Multigräfin Hot Cereal?

Cooked Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked Brown Rice vegan?

No, Cooked Brown Rice is not certified vegan.

What is the calorie difference between Cooked Brown Rice and Simple and Wholesome Organic Multigräfin Hot Cereal?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.