Head-to-Head Analysis

Cooked Chicken vs Reduced Salt Large Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cooked Chicken

Cooked Chicken

Not Vegan
VS
Top Pick
Package of Reduced Salt Large Pitted Olives

Reduced Salt Large Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
100 kcal
0g
Sugars
0g
3.6g
Fat
10g
22.3g
Protein
0g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Cooked Chicken and Reduced Salt Large Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cooked Chicken is the more energy-dense option here, packing 25 more calories per 100g than Reduced Salt Large Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cooked Chicken offers a protein boost with 22.3g per 100g, outperforming Reduced Salt Large Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Cooked Chicken or Reduced Salt Large Pitted Olives?

It depends on your goals. Cooked Chicken has 125 calories, while Reduced Salt Large Pitted Olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Cooked Chicken vegan?

No, Cooked Chicken is not certified vegan.

What is the calorie difference between Cooked Chicken and Reduced Salt Large Pitted Olives?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.