Cooked Ham vs Niman ranch, uncured bacon, applewood smoked, center cut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Ham
Niman ranch, uncured bacon, applewood smoked, center cut
The Verdict: Which is Better?
When placing Cooked Ham and Niman ranch, uncured bacon, applewood smoked, center cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Ham is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cooked Ham contains significantly more sugar (1.85g) compared to the milder Niman ranch, uncured bacon, applewood smoked, center cut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Niman ranch, uncured bacon, applewood smoked, center cut is undeniably the healthier pick.
Looking to build muscle? Cooked Ham offers a protein boost with 18.52g per 100g, outperforming Niman ranch, uncured bacon, applewood smoked, center cut in this category.
Frequently Asked Questions
Which is healthier: Cooked Ham or Niman ranch, uncured bacon, applewood smoked, center cut?
It depends on your goals. Cooked Ham has 92.59 calories, while Niman ranch, uncured bacon, applewood smoked, center cut has 467 calories. Check the detailed table above for sugar and fat content.
Is Cooked Ham vegan?
No, Cooked Ham is not certified vegan.
What is the calorie difference between Cooked Ham and Niman ranch, uncured bacon, applewood smoked, center cut?
There is a difference of 374 calories per 100g between the two products.
