Cooked Ham vs Bacon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Ham
Bacon
The Verdict: Which is Better?
When placing Cooked Ham and Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cooked Ham is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cooked Ham or Bacon?
It depends on your goals. Cooked Ham has 107 calories, while Bacon has 533 calories. Check the detailed table above for sugar and fat content.
Is Cooked Ham vegan?
No, Cooked Ham is not certified vegan.
What is the calorie difference between Cooked Ham and Bacon?
There is a difference of 426 calories per 100g between the two products.
