Cooked Ham Water Added vs Vanilla Flavored Vegan Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cooked Ham Water Added

Vanilla Flavored Vegan Marshmallows
The Verdict: Which is Better?
When placing Cooked Ham Water Added and Vanilla Flavored Vegan Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cooked Ham Water Added is the more energy-dense option here, packing 107 more calories per 100g than Vanilla Flavored Vegan Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cooked Ham Water Added offers a protein boost with 17.9g per 100g, outperforming Vanilla Flavored Vegan Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Cooked Ham Water Added or Vanilla Flavored Vegan Marshmallows?
It depends on your goals. Cooked Ham Water Added has 107 calories, while Vanilla Flavored Vegan Marshmallows has 0 calories. Check the detailed table above for sugar and fat content.
Is Cooked Ham Water Added vegan?
No, Cooked Ham Water Added is not certified vegan.
What is the calorie difference between Cooked Ham Water Added and Vanilla Flavored Vegan Marshmallows?
There is a difference of 107 calories per 100g between the two products.




