Head-to-Head Analysis

Cooked in shell shrimp vs Sockeye Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked in shell shrimp

Cooked in shell shrimp

Not Vegan
VS
Package of Sockeye Salmon

Sockeye Salmon

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
161 kcal
0g
Sugars
0g
0.6g
Fat
8.9g
22.4g
Protein
21.4g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cooked in shell shrimp and Sockeye Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked in shell shrimp is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cooked in shell shrimp or Sockeye Salmon?

It depends on your goals. Cooked in shell shrimp has 94.1 calories, while Sockeye Salmon has 161 calories. Check the detailed table above for sugar and fat content.

Is Cooked in shell shrimp vegan?

No, Cooked in shell shrimp is not certified vegan.

What is the calorie difference between Cooked in shell shrimp and Sockeye Salmon?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.