Head-to-Head Analysis

Cooked in shell shrimp vs Wild caught alaska cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cooked in shell shrimp

Cooked in shell shrimp

Not Vegan
VS
Top Pick
Package of Wild caught alaska cod

Wild caught alaska cod

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
70.5 kcal
0g
Sugars
0g
0.6g
Fat
0.9g
22.4g
Protein
15g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Cooked in shell shrimp and Wild caught alaska cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cooked in shell shrimp is the more energy-dense option here, packing 24 more calories per 100g than Wild caught alaska cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cooked in shell shrimp offers a protein boost with 22.4g per 100g, outperforming Wild caught alaska cod in this category.

Frequently Asked Questions

Which is healthier: Cooked in shell shrimp or Wild caught alaska cod?

It depends on your goals. Cooked in shell shrimp has 94.1 calories, while Wild caught alaska cod has 70.5 calories. Check the detailed table above for sugar and fat content.

Is Cooked in shell shrimp vegan?

No, Cooked in shell shrimp is not certified vegan.

What is the calorie difference between Cooked in shell shrimp and Wild caught alaska cod?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.