Head-to-Head Analysis

Cooked King Prawns vs Nature Valley Biscuits Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked King Prawns

Cooked King Prawns

Not Vegan
VS
Package of Nature Valley Biscuits Peanut Butter

Nature Valley Biscuits Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
21.1g
0g
Fat
26.3g
0g
Protein
10.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Cooked King Prawns and Nature Valley Biscuits Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked King Prawns is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked King Prawns takes the lead with only 0g of sugar per 100g, whereas Nature Valley Biscuits Peanut Butter contains 21.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooked King Prawns or Nature Valley Biscuits Peanut Butter?

Cooked King Prawns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked King Prawns vegan?

No, Cooked King Prawns is not certified vegan.

What is the calorie difference between Cooked King Prawns and Nature Valley Biscuits Peanut Butter?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.