Head-to-Head Analysis

Cooked Organic Jasmine White Rice vs Mixed nut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cooked Organic Jasmine White Rice

Cooked Organic Jasmine White Rice

Not Vegan
VS
Package of Mixed nut butter

Mixed nut butter

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
562.5 kcal
0g
Sugars
3.1g
0g
Fat
50g
2.8g
Protein
18.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Cooked Organic Jasmine White Rice and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cooked Organic Jasmine White Rice is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cooked Organic Jasmine White Rice takes the lead with only 0g of sugar per 100g, whereas Mixed nut butter contains 3.125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cooked Organic Jasmine White Rice or Mixed nut butter?

Cooked Organic Jasmine White Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cooked Organic Jasmine White Rice vegan?

No, Cooked Organic Jasmine White Rice is not certified vegan.

What is the calorie difference between Cooked Organic Jasmine White Rice and Mixed nut butter?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.