Cooked Potato Chips vs Sliced Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cooked Potato Chips
Sliced Beets
The Verdict: Which is Better?
When placing Cooked Potato Chips and Sliced Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cooked Potato Chips is the more energy-dense option here, packing 1856 more calories per 100g than Sliced Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cooked Potato Chips contains significantly more sugar (12.7g) compared to the milder Sliced Beets (3.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Beets is undeniably the healthier pick.
Looking to build muscle? Cooked Potato Chips offers a protein boost with 25.5g per 100g, outperforming Sliced Beets in this category.
Frequently Asked Questions
Which is healthier: Cooked Potato Chips or Sliced Beets?
It depends on your goals. Cooked Potato Chips has 1890 calories, while Sliced Beets has 34.2 calories. Check the detailed table above for sugar and fat content.
Is Cooked Potato Chips vegan?
No, Cooked Potato Chips is not certified vegan.
What is the calorie difference between Cooked Potato Chips and Sliced Beets?
There is a difference of 1856 calories per 100g between the two products.
